EP40 Interview with the most Ethical Dietitian I know

EP40 Interview with the most Ethical Dietitian I know On today’s show, I chat with one of the most ethical dietitians I’ve ever met, other than yours truly!  I’ve long been disappointed and annoyed by some of my colleagues and the organizations that represent my profession as a Dietitian.  And that is how I found Andy […]

EP30 Healthiest and Fittest Summer Ever

EP30 Healthiest and Fittest Summer Ever Today Dave and I talk about strategies to make this your healthiest and fittest summer ever!! Be sure to let us know your opinions & questions in the comments section. Also, be sure to share this on social media & Itunes as well. CONTEST REMINDER (Please use this written contest […]

STAY OUT OF KETOSIS… signed the weight loss industry!

 STAY OUT OF KETOSIS!!! Yes. That’s right.  The weight loss industry wants you to be afraid of ketosis so you will stay heavy and need to buy more crap to try to get lean!  Oh yeah. And grain producers & food companies want this too, because then you will be a “heavy user”. – YES.  […]

EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like an awesome spine-tingling thriller movie starring Michelle Pfeiffer and Harrison Ford (here), and in one way that’s how we mean it too! In today’s show, we discuss the Thyroid.  Particularly, Hypothyroidism & how very common it is in the world of weight gain. […]

The New Year Is Here…and so is the Marketing BS.

The New Year Is Here…and so is the Marketing BS. In only two days keeping tabs on my social media feeds they have been inundated with promotions and “deals” geared towards people making New Years’ Resolutions to get into better shape.  As a public service announcement, here’s a simple statement:  if it seems too good […]