Tag Archive for: trainer

EP43 CMOH ALL GOOD THINGS

EP43 CMOH ALL GOOD THINGS Hi guys!  After much consideration and thought, I’ve…

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Slow Cooker Sweet and Delicious Pork Tenderloin

This week’s recipe is for an awesome Slow-cooker sweet Pork Tenderloin….

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EP30 Healthiest and Fittest Summer Ever

EP30 Healthiest and Fittest Summer Ever Today Dave and I talk about strategies…

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EP22 The Truth in the Fools

EP22 The Truth in the Fools Today’s show is a tribute to April Fools Day!…

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EP20 What lies beneath common Thyroid issues?

EP20 What lies beneath common Thyroid issues? What lies beneath sounds like…

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EP18 2015 USDA Dietary Guidelines Our Thoughts

EP18 2015 USDA Dietary Guidelines Our Thoughts In late Feb 2015, the USDA released…

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Hearty Yuca Root

This recipe is great for an occasional carb-refeed.  Particularly, if you do…

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EP17 Get the F$*! up or die!

EP17 Get the F$*! up or die! No, it’s NOT the name of the latest Action…

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(RE) Commit to yourself – #30mornings

In this weeks’ podcast episode, Anna Vocino & I challenged listeners/followers…

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EPISODE 1 – Canadian Minds on Health Introductory Podcast

Welcome to the inaugural podcast (episode 1) for Canadian Minds on Health….

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