Tag Archive for: Research

EP36 Interview with Patrick Owen

EP36 Interview with Patrick Owen On today’s show, I interview my friend…

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BUT Avocados are fattening right?

BUT Avocados are fattening right? A recent study was published in the Journal…

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Lifestyle habits that affect your Mental Health

Recently a study was published in the British Medical Journal examining health-related…

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My Take on Smoothies…

My Take on Smoothies I wanted to share with you one of the greatest secrets…

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What’s your story? How to get yourself to make lifestyle changes.

How to get yourself to make lifestyle changes Some are the things of legends. …

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We need to grow a pair!

Hi Everyone! Yes. I’m walking the line of crudeness and suggesting we…

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