UNREAL TV – The Biggest Loser – EPISODE 4

In today’s Episode, Dave & I will be Ranting on & critiquing the BIGGEST LOSER TV show. Dave did an excellent post on the Biggest Loser (here).  Read that one if you want a bit more info on the topic. Obesity is defined as too much body weight for the person’s height. It uses body […]

Forget about Forget-me-nots, keep on eating SAD instead…

You probably remember (or maybe you don’t) the hilarious scenes from Arrested Development in which GOB tried to use forget-me-not pills on his brother Michael & of course on himself!  You can reminisce here. Interestingly, new research suggests that this scene could have played out with GOB trying to shove some standard american diet (SAD) (foods […]

Gluten Free Truths-Against the Grain-EPISODE 3

Hi everyone! This week Dave & I geek out about Gluten Free! A very interesting, trendy & often mis-represented topic.  The goal we have for this episode is to clarify some Gluten Free & hopefully give you some info to determine if you want to give Gluten Free a try & if you do, then how to do it. […]

EPISODE 2 – HORMESIS! Is that good for me or will it kill me? Actually it’s both?

Welcome to the episode 2 of the Canadian Minds on Health Podcast. In this episode we Dave and I will talk about the concept of Hormesis, which sounds complicated but is actually a pretty simple & very IMPORTANT concept for your health! Please check out my prior blog post for an introduction on the concept […]

Breast milk reveals association between fat content & academic performance…

Hi everyone, Busy times as Dave B and myself (Dan T) are getting ready to launch our PODCAST, not to mention the usual business that goes with working, and fathering 2 kids under the age of 3!  Needless to say, it will be a quick post today on an interesting article out of Santa Barbara, […]

Telomere length – key to your fountain of youth

Telomere length – key to your fountain of youth Hope you’ve had a good couple weeks!  A friend of mine (& business associate) & I are working on some big changes coming soon to this website & we will be launching a PODCAST in the very near future!  I mean, today, you’re no one unless you […]

Guess what? Low carb diet is good for Diabetes

Hi everyone, I’m working on an aging & longevity post and I found this article on low-carb diets finally being recommended for type 2 diabetes. At first I was excited that FINALLY the diabetes associations of Canada & the US were finally acknowledging what many of us have known for years, that a low-carb diet […]

Recent Resveratrol Study…

Hi everyone. I hope that your week is going well! I am knee deep in research for some new blog posts on maximizing hormones for building lean muscle!  I came across this finding recently on science daily regarding Resveratrol (a Polyphenol known for antioxidant & anti-inflammatory actions) and possible fetal development issues. I wanted to briefly comment […]