Tag Archive for: Low carb

Kale Chips

Kale Chips This week’s recipe is for a great snacky-good but healthy treat!…

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Slow Cooker Whole Chicken

Today’s recipe is another (relatively) easy one! Seriously, I don’t…

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Real Bone Broth

Today I’m going to let you in on a little secret.  Although, it’s…

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Slow Cooker Pastured Beef Stew

This is a quick & easy staple in our house.  It might seem a bit surprising…

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EP13 The highs and lows of Blood Sugar

EP13 The highs and lows of Blood Sugar This week Dave & I discuss the highs…

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Dan (T) Solo Episode 1 The Laryngitis Menace

I’m solo today because Dave B is out with Laryngitis!  In today’s…

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STOP THE FATPHOBIA – Fat is healthy!

You’ve heard the warnings for years!  Eat less fat! Eat low fat!  Fat…

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Breast milk reveals association between fat content & academic performance…

Hi everyone, Busy times as Dave B and myself (Dan T) are getting ready to launch…

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Guess what? Low carb diet is good for Diabetes

Hi everyone, I’m working on an aging & longevity post and I found…

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Are we meant to Feast & Famine? aka Intermittent Fasting

I was asked to do a quick blurb on Intermittent Fasting (IF) for a popular health…

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