EP35 Great Grilling Tips for an AWESOME summer

EP35 Great Grilling Tips for an AWESOME summer On today’s show, I’ll talk about some tips for you to make your grilling healthy and awesome this summer! Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome interviews and contests in the near future. Please […]

EP27 May the Fourth Be With YOU The Dan Solo Episode

EP27 May the Fourth Be With YOU The Dan Solo Episode Happy belated Star Wars Day everyone!  I’m a Geek, but I have to admit, I’m more Trekkie than Starwoid… BUT I don’t discriminate against Geeks!  All nerds are welcome!  LOL! Dave is away dealing with moving and catching up in his training practice.  He […]

The REAL DANGER in DIET

The Real Danger in Diet Recently the Obesity Society released results about intake patterns in the US and the following article was written about that (here).  It’s nice that it’s finally being acknowledged that the increase in sugar consumption has happened over the last 30 years!!  Actually, it’s been increasing for much longer than that […]

Dan (T) Solo Episode 1 The Laryngitis Menace

I’m solo today because Dave B is out with Laryngitis!  In today’s Episode, I will be ranting about & critiquing 3 recent nutrition studies. The studies that I looked at this week were: a) Weight gain study suggests polyunsaturated oil healthier option (here). b) Sugared soda consumption, cell aging associated in new study (here). c) Eating breakfast […]

Canada’s Food Guide – Eat to make food companies rich?

Recently, there’s been press about the Canadian Medical Association (CMA) stating that one of their objectives is to advocate for change to the current Canada’s Food Guide to Healthy Eating (CFG), you can see the full report here.   Pretty much everyone knows CFG is out of date, and completely economically driven (by FOOD PRODUCERS & COMPANIES). […]

Forget about Forget-me-nots, keep on eating SAD instead…

You probably remember (or maybe you don’t) the hilarious scenes from Arrested Development in which GOB tried to use forget-me-not pills on his brother Michael & of course on himself!  You can reminisce here. Interestingly, new research suggests that this scene could have played out with GOB trying to shove some standard american diet (SAD) (foods […]