Tag Archive for: fat loss

Pastured Beef Liver

This week’s recipe is for an incredible old-school dish – LIVER! …

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Whats Your Excuse?

Whats Your Excuse? Recently on social media I got called out for telling a woman…

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EP19 Cutting thoughts on Bariatric Surgery

EP19 Cutting thoughts on Bariatric Surgery Recently, Dave stumbled across an…

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EP18 2015 USDA Dietary Guidelines Our Thoughts

EP18 2015 USDA Dietary Guidelines Our Thoughts In late Feb 2015, the USDA released…

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Hearty Yuca Root

This recipe is great for an occasional carb-refeed.  Particularly, if you do…

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Quick and Easy Pastured Drumsticks

Today’s recipe is another (relatively) easy one!  It can be done in a…

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EP17 Get the F$*! up or die!

EP17 Get the F$*! up or die! No, it’s NOT the name of the latest Action…

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Slow Cooker Whole Chicken

Today’s recipe is another (relatively) easy one! Seriously, I don’t…

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EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter

EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter Well, it…

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Real Bone Broth

Today I’m going to let you in on a little secret.  Although, it’s…

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