EP42 CMOH Playing Tetris and Eating Protein for health

EP42 CMOH Playing Tetris and Eating Protein for health Hi guys! This week, Dan briefly geeks out about two interesting studies that were in the research recently. The first study suggests that playing an engaging game like Tetris for even 3 minutes per day can actually decrease cravings for drugs and similar substances, behaviors like sleeping […]

EP40 Interview with the most Ethical Dietitian I know

EP40 Interview with the most Ethical Dietitian I know On today’s show, I chat with one of the most ethical dietitians I’ve ever met, other than yours truly!  I’ve long been disappointed and annoyed by some of my colleagues and the organizations that represent my profession as a Dietitian.  And that is how I found Andy […]

Slow Cooker Sweet and Delicious Pork Tenderloin

This week’s recipe is for an awesome Slow-cooker sweet Pork Tenderloin. It is an absolutely delicious and incredibly nutritious dish, and requires only a small amount of prep-time. It can be Paleo/Primal or NON depending on your preference and substitutions. This can be made by other methods, but honestly I find the slow-cooker method the […]

EP39 CMOH REHASH Interview with Vinnie Tortorich Again

EP39 CMOH REHASH Interview with Vinnie Tortorich Again Hi guys!  This week, Dan’s battling some serious laryngitis!!  As a result, we’ve got to rehash some old material.  Only took me 38 episodes to get there!  I should be back with a new episode next week! In this rehashed episode of the CMOH podcast, you can […]

EP38 Won’t somebody think about the children

EP38 Won’t somebody think about the children On today’s show, I rap on some of the challenges facing our kids (& us) today with respect to physical injuries, food addiction and the like. Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome […]

EP37 Sixteen Apps to help you change your life

EP37 Sixteen Apps to help you change your life On today’s show, I countdown some awesome apps that can help you make the lifestyle changes that you want to make. Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome interviews and contests […]

EP36 Interview with Patrick Owen

EP36 Interview with Patrick Owen On today’s show, I interview my friend and colleague Pat Owen, a truly great Canadian Mind on Health. Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome interviews and contests in the near future. Please share this PODCAST […]

EP35 Great Grilling Tips for an AWESOME summer

EP35 Great Grilling Tips for an AWESOME summer On today’s show, I’ll talk about some tips for you to make your grilling healthy and awesome this summer! Be sure to let me know your opinions & questions in the comments section. Be sure to keep posted for more awesome interviews and contests in the near future. Please […]

EP34 Forgetful Trans Fats and Non Cooking Kids

EP34 Forgetful Trans Fats and Non Cooking Kids On today’s quickie show, I’ll be discussing a couple of recent studies that range from how trans fats could impair our cognitive function to how kids today don’t even know how to cook. Be sure to let me know your opinions & questions in the comments section. Be sure […]