Tag Archive for: diabetes

Hearty Yuca Root

This recipe is great for an occasional carb-refeed.  Particularly, if you do…

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EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter

EP16 SNOW-mageddon Feb 2015 Why calories don’t always matter Well, it…

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EP13 The highs and lows of Blood Sugar

EP13 The highs and lows of Blood Sugar This week Dave & I discuss the highs…

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Why does Winter give me the blues?

Our clocks were turned back this past weekend & that’s nothing new,…

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Today

The fundamental truth about changing anything in your life is that it takes…

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