Slow Cooker Sweet and Delicious Pork Tenderloin

This week’s recipe is for an awesome Slow-cooker sweet Pork Tenderloin. It is an absolutely delicious and incredibly nutritious dish, and requires…

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Kale Chips

Kale Chips This week’s recipe is for a great snacky-good but healthy treat! Kale is an awesome low-carb, nutrient-dense vegetable that is full of…

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STAY OUT OF KETOSIS… signed the weight loss industry!

 STAY OUT OF KETOSIS!!! Yes. That’s right.  The weight loss industry wants you to be afraid of ketosis so you will stay heavy and need to buy more…

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Pastured Beef Liver

This week’s recipe is for an incredible old-school dish – LIVER! …

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Whats Your Excuse?

Whats Your Excuse? Recently on social media I got called out for telling a woman…

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Real Chicken Noodle Soup

This week’s recipe is for an incredible actually healthy chicken Noodle…

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Hearty Yuca Root

This recipe is great for an occasional carb-refeed.  Particularly, if you do…

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Quick and Easy Pastured Drumsticks

Today’s recipe is another (relatively) easy one!  It can be done in a slow cooker or just in a frying pan.  This is very similar to my slow cooker…

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Slow Cooker Whole Chicken

Today’s recipe is another (relatively) easy one! Seriously, I don’t have time to mess around with tonnes of preparations.  So here’s…

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