The studies that I looked at this week were:
a) Weight gain study suggests polyunsaturated oil healthier option (here).
b) Sugared soda consumption, cell aging associated in new study (here).
c) Eating breakfast increases brain chemical involved in regulating food intake, cravings (here).
Enjoy this PODCAST in health & fitness!
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Have an AWESOME WEEK!
Dan T & Dave B
Links referred to during this episode:
Better Cardiac Risk Biomarkers (here)
Prior post on Telomere Length (here)
Prior post on HUNGER (here)